Fildena 100 mg, which contains Sildenafil Citrate, should generally be taken approximately 30 minutes to 1 hour before anticipated sexual activity. Here are some important considerations regarding the timing of Fildena 100 mg:

Optimal Timing: For best results, Fildena 100 mg should be taken when you expect to engage in sexual activity. This allows the medication enough time to be absorbed into your bloodstream and begin working.

Effectiveness Window: Sildenafil typically starts to work within 30 minutes to 1 hour after ingestion. Its effects can last up to 4 to 6 hours, though individual response times may vary. This provides a window of opportunity for sexual spontaneity during this period.

Food and Timing: Fildena 100 mg can be taken with or without food. However, if taken with a heavy meal, particularly one high in fat, it may take longer for the medication to start working compared to taking it on an empty stomach.

Consistency: To maintain consistent effectiveness, it's generally recommended to take Fildena 100 mg at the same time each day if used regularly. However, it should not be taken more than once per day, regardless of sexual activity frequency.

Personalized Timing: The exact timing of when to take Fildena 100 mg can vary based on individual factors such as metabolism, response to the medication, and personal preference. Your healthcare provider can offer personalized advice on the best timing based on your specific needs and health status.

Always follow your doctor's instructions and the medication guidelines provided with Fildena 100 mg. If you have any questions or concerns about when to take this medication, it's important to discuss them with your healthcare provider for personalized guidance.