Fildena 100 mg, which contains sildenafil citrate, primarily affects blood flow to facilitate erections in men with erectile dysfunction (ED). It does not directly enhance exercise performance or physical endurance. However, here are a few considerations related to its effects on exercise:

Vasodilation: Sildenafil, the active ingredient in Fildena 100 mg works by inhibiting the enzyme phosphodiesterase type 5 (PDE5). This action promotes vasodilation (widening of blood vessels) primarily in the genital area to increase blood flow and facilitate erections. While sildenafil can also cause vasodilation in other parts of the body, its effects on exercise performance are indirect and minimal.

No Direct Impact on Physical Performance: Sildenafil's vasodilatory effects may slightly increase blood flow to muscles during exercise, but studies do not show significant improvements in physical performance, endurance, or muscle strength directly attributable to sildenafil intake.

Safety Concerns: Using sildenafil like Fildena 100 mg solely to enhance exercise performance is not recommended. It's essential to use medications only as prescribed by a healthcare provider and for their intended purposes to avoid potential side effects and risks.

Consultation with Healthcare Provider: If you're considering sildenafil or any medication for improving exercise performance, it's crucial to discuss this with a healthcare provider. They can provide guidance based on your individual health status, medications you may be taking, and any underlying conditions that could affect your safety and well-being.

In conclusion, while sildenafil (Fildena 100 mg) affects blood flow and vasodilation, its use should be limited to treating erectile dysfunction under medical supervision. It does not provide substantial benefits for exercise performance or physical fitness beyond its intended therapeutic purposes.